Hosted at The Deerstone's eco-luxury setting in wicklow, 45 minutes from Dublin, guests stay in consciously designed cottages, cosy shepherd's huts, or deluxe guestrooms — with locally sourced materials, sustainable details, and access to wellness features including sauna, hot tub, cold plunge, and outdoor pool facilities.

Over two nights, guests move through the interconnected jigsaw of hormones, nutrition, movement, and recovery — guided by best-in-class experts delivering clinically research-backed knowledge from a holistic view of the whole woman.

Cooling linens, nutrient-dense hormone-supportive dining, and a community of women who get it completely.

In Her Prime breaks the lingering social taboo around hormonal transition — not with clinical detachment, but with warmth, humour, and radical honesty. Guests come to learn. They stay to laugh. They leave restored.

Always with balance. Always with you.

This retreat has been designed as a women's hormone intelligence, wellness, recovery, and connection gathering — a space to reconnect, restore, and return to yourself.

The Bloom Retreat is unlike anything else available to expecting parents. Part babymoon, part new parent bootcamp, part luxury wellness experience — two nights of genuine indulgence wrapped around the most practical, empowering knowledge you will receive before your baby arrives.

Set in a sanctuary of soft lighting, warm blankets, comfortable bolsters, and nourishing pregnancy-friendly meals, guests leave rested, deeply connected, and equipped with knowledge that will carry them confidently into parenthood.

Designed and led by midwives, fitness coaches, and experts, every session flows with intention — knowledgeable without being clinical, restorative without being passive, and celebratory without being frivolous. This is parenthood preparation done beautifully — hosted at the five-star Reserve at Killashee, where restorative stays, nourishing food, and expert, nature-led experiences meet.

Always with balance. Always with you.

This premium body intelligence retreat blends evidence-based body wisdom, nature immersion, and luxury restoration — for anyone who has been running on empty for too long.

Over two nights, guests will move hard, rest deeply, eat well, and learn something genuinely useful about their own body. They will leave challenged, restored, and with a real understanding of what balance actually feels like — not as a concept, but as a lived experience.

Sessions flow seamlessly between challenge and calm, leveraging the location's facilities for peak impact. Every session has been designed to flow into the next — guests move between challenge and restoration, knowledge and experience, without a moment that feels wasted.

Led by leading experts, this body intelligence retreat will challenge your body, nourish deeply, and equip you with practical tools for lasting wellbeing. A truly transformative reset — amid mountains, wild spaces, and open air. Hosted at The Deerstone's eco-luxury setting in wicklow, 45 minutes from Dublin,

Always with balance. Always with you.

Rebalance is open to everyone — and equally well suited to corporate groups looking for a meaningful team wellness retreat. A high-impact, restorative experience with nourishing seasonal food, expert-led sessions, and luxury accommodation in a

beautifully peaceful setting. The kind of reset that stays with you long after you return to the room.